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Pamela Edwards quotes

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    I Like this quote I dislike this quote“Stress is a mental and physical state resulting from the perception that the demands on oneself are greater than one's ability to meet the demands,”

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    I Like this quote I dislike this quote“Come up with 10 ways to say no,”

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    I Like this quote I dislike this quote“You've probably heard that exercise helps diminish stress,”

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    I Like this quote I dislike this quote“Managing stress is an ongoing process,”

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