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Osama Hamdy quotes

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    I Like this quote I dislike this quote“And if you lose weight and lead an active lifestyle in the very early stages of type 2 diabetes, you can reverse and become sensitive to insulin again.”

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    I Like this quote I dislike this quote“Our research shows that people may have a better outcome losing weight if they increase their intake of lean protein.”

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    I Like this quote I dislike this quote“Protein helps satiety, so you're more likely to stay on your diet.”

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    I Like this quote I dislike this quote“It helps maintain or increase lean body mass.”

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