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Lona Sandon quotes

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    I Like this quote I dislike this quote“Some fats are good for us, omega-3 being one of them. It's vital for health.”

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    I Like this quote I dislike this quote“For example, they've been looking at grapes for years, so it's not that surprising, but I'm concerned that the extract alone is not the best choice. There are so many components in the grape that act together synergistically to give you the biggest bang for your buck, that if you take one out you may not be getting the full benefit for your health.”

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    I Like this quote I dislike this quote“It is pretty clear that as intake of sugary beverages increases, the intake of beverages with higher nutritional quality decreases. Replacing milk with sodas or fruit drinks means less protein needed for growth and healthy immune systems, less calcium for strong bones for the future, less potassium, less vitamin D and other nutrients needed for optimal health.”

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    I Like this quote I dislike this quote“If you're kind of wired up and anxious and you need to get to bed and you're hungry, carbohydrates can have a relaxing effect, especially sweets.”

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    I Like this quote I dislike this quote“It comes down to marketing. Putting the word 'natural' on the front of your product people go for that because they associate natural with something healthy.”

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    I Like this quote I dislike this quote“If you're coupling or having this beverage along with a few diet sodas with caffeine or along with your coffee in the morning, you could be getting too much caffeine and harming your health that way.”

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    I Like this quote I dislike this quote“We've had a few more years to get obese and develop chronic illnesses, whereas they are just beginning. So, if they can look at these comparisons and say, 'We need to stop this now,' they might be better off in the long run.”

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