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“Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life.”
gotaro Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)

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“My message is the practice of compassion, love and kindness. Compassion can be put into practice if one recognizes the fact that every human being is a member of humanity and the human family regardless of differences in religion, culture, color and”
Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)
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“In the practice of tolerance, one's enemy is the best teacher.”
Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)
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“Sleep is the best meditation.”
Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)
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“There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.”
Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)
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“Lack of discipline leads to frustration and self-loathing”
Marie Chapian quotes
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“The roots of all goodness lie in the soil of appreciation for goodness.”
Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)
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“Disciplining yourself to do what you know is right and importance, although difficult, is the highroad to pride, self-esteem, and personal satisfaction.”
Margaret Thatcher quotes (British Politician and Prime Minister. b.1925)
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“With self-discipline most anything is possible.”
Theodore Roosevelt quotes (American 26th US President (1901-09), 1858-1919)
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“Happiness is not something ready made. It comes from your own actions.”
Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)
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“Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.”
Dalai Lama quotes (Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)
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