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    I Like this quote I dislike this quote“This is not a Herculean thing. People don't have to jump through hoops or eat tofu every day. They just make changes in their life to get results.”

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    I Like this quote I dislike this quote“The volunteers need to be put on a schedule otherwise everything else, work, home, the kids, gets in the way. I think these volunteers are excited to be here seeing the value of working with a trainer. No-one's quit yet which I think is very encouraging.”

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    I Like this quote I dislike this quote“I think health clubs today need to sell people the concept that what they experience in taking exercise and becoming healthier will help them go outside and make a better world.”

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    I Like this quote I dislike this quote“Our group includes people who are either non-exercisers or who have fallen off the exercise wagon. I think many of them volunteered because they felt they needed someone to teach them a program.”

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