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Imogene Benson quotes

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    I Like this quote I dislike this quote“It changed my life. I've learned to relax and be more in control of my body, instead of having my body controlling me.”

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    I Like this quote I dislike this quote“It's just wonderful. No matter how stressed you feel before, afterward you feel relaxed, calm and filled with energy.”

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    I Like this quote I dislike this quote“I'm still in constant pain. But meditation makes the pain more bearable. It's taught me how to live with it and to find ways to better manage it.”

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    I Like this quote I dislike this quote“The raisin exercise makes you aware of sights, sounds, scents and tastes. Now I relax, slow down, and take time to appreciate things around me -- a bird or a cricket, the wind in the trees. Meditation makes my life a little more peaceful. It's made me a better me.”

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