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 Authors > Ellb Eno > Emily Rockwell
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Emily Rockwell quotes

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    I Like this quote I dislike this quote“If you have these big huge goals they are not as attainable as smaller goals. It's better to start out slow and gradually increase - that way you don't get burned out. But you've got to have a plan.”

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    I Like this quote I dislike this quote“You can really raise your heart rate, burn fat and tone your lower body.”

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    I Like this quote I dislike this quote“You should let your muscles rest.”

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    I Like this quote I dislike this quote“Their jumps are bigger, vertical and horizontal, and they are faster because of leg strength.”

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    I Like this quote I dislike this quote“You've got to be careful, because it really is hard on the knees and joints.”

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