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Dr. Barbara Howard quotes

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    I Like this quote I dislike this quote“The ones who were counseled to follow a lower-fat eating pattern with more vegetables, fruits and grains lost some weight at first -- about 5 pounds -- and their weight all through the seven years was less than the women who didn't follow this pattern.”

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    I Like this quote I dislike this quote“We realized that it also provided a wonderful opportunity to examine the impact of a low-fat eating pattern on weight.”

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    I Like this quote I dislike this quote“Increasing carbohydrates as we did it, with an emphasis on vegetables and fruits and grains, in fact, does not promote weight gain.”

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