“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.”
“Love is a force more formidable than any other. It is invisible / it cannot be seen or measured, yet it is powerful enough to transform you in a moment, and offer you more joy than any material possession could.”
“No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.”
“You can't ask for what you want unless you know what it is. A lot of people don't know what they want or they want much less than they deserve. First you have figure out what you want. Second, you have to decide that you deserve it. Third, you have to believe you can get it. And, fourth, you have to have the guts to ask for it.”